TIME to Breathe Inspirational Planner, Journal and Playbook

 TIME to Breathe Inspirational Planner, Journal and Playbook

EVERY PAGE IS FULL OF TOOLS THAT UPLIFTS & INSPIRES Designed using various modalities and backgrounds in psychotherapy such as Emile Coue’s method, Law of Attraction, Gratitude, Journaling, Meditation, Breathwork, Affirmations, and more, this PLAYBOOK can change your life.

FEEL GOOD, FEEL BETTER, STAY INSPIRED Feel lost? Feel stuck? Can’t find purpose or meaning in your life? This PLAYBOOK is embedded with practical tools to change your mood, adjust your focus and train you to become aware of your feelings and emotions. EACH PAGE will remind you that LIFE is FUN and help you focus on what matters most.

ACHIEVE YOUR GOALS BY STAYING MINDFUL, GRATEFUL, & INSPIRED Begin any day, with 200+ pages/ 100+ undated and perforated sheets with an environmentally-conscious design. This playbook is crafted from recyclable paper using 120grs cream paper with a beautiful matte spiral ring binder, 7mm elastic band and 6mm ribbon bookmark, includes a back cover pocket and a beautiful decorative box using 1200grs gray board +157grs paper with matte lamination.

A PERFECT GIFT FOR YOU & YOUR LOVED ONES Give the gift of inspiration, transformation and experience joy at the same time. Remind loved ones how special they are and how precious and special life is. This well-being gift is perfect for any occasion.

This journal is a great way to plan your day with goals and to do lists while also having a daily section for reflection and motivation. The journal provides an outline to follow so if you are new to journaling this is a great place to start. The motivational quotes each day are a great way to start the day by getting you into a positive head space. This journal has hundreds of pages so it will last you for about a year. The journal has a hard cover and metal binding making it very durable.

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